A thick heavy green oil, that has a high vitamin A, B & E. This is a great oil to add to facial blends it softens and plumps up the skin and penetrates the upper layers and improves elastin, due to its thick consistency it is usually only used at about 10%. Some vegetable oils are natural sun- screens Avocado is the most effective, it is also indicated for use on eczema and psoriasis. It may also be used on stretch marks although generally mixed with other lighter oils. An avocado may be crushed and applied to the skin as a face pack to counteract dryness. Contains protein lecithin, fatty acids and minerals A, B1 & 2, D, E, and pantothenic acid.